Copyrights of the tool: Victoria State Goverment
Description: There are a range of things you can do to manage your health. You can prevent some illnesses or reduce symptoms of some conditions by eating healthy, fresh food and being physically active. It's a good idea to see your doctor at least once a year, and you can stay up to date by reading current and accurate health information. In the link that you can find below you will be able to read multiple tips and advice on how to keep trach of your own health in several health fields.
Learning objectives
The Better Health Channel aims to raise awareness on the importance of leading a healthy lifestyle by constantly educating oneself on what measures need to be taken to prevent major health implications.
Duration: 10 to 15 minutes for reading the advice given in each health field
Type of document: Link
Link: https://www.betterhealth.vic.gov.au/health/ServicesAndSupport/managing-your-health